Amethyst's calming energy balances the mind and emotions, serving to reduce fear, anger, sadness, and anxiety. This is one of amethyst's most valued properties.
Just being around an amethyst stone provides such soothing comfort that you can feel your stresses melting away. And we can also use amethyst to help us handle our emotions with more ease during times when we feel them getting out of control.
To use amethyst for stress, you can hold an amethyst angel in your hand, meditate with one on your heart chakra, or merely be in the presence of a giant amethyst geode.
Amethyst is amazing because it either calms or stimulates the mind according to what is needed in the moment. No need to carry several crystals with you - all you need is amethyst to help you achieve the emotional state you want.
Amethyst stones reduce scattered thoughts and help us focus, which in turn improves our memory. When our mind is calm, we are able to tune into things in a new, heightened way, and that makes everything easier. We begin to receive insights we wouldn't have with an overworked, cloudy mind. Fresh, creative ideas come into our thoughts as a result