𝓛 𝓲𝓽𝓽𝓵𝓮 𝓦𝓸𝓵𝓯 𝓦𝓮𝓵𝓵𝓫𝓮𝓲𝓷𝓰 𝓦𝓸𝓻𝓴𝓼𝓱𝓸𝓹

𝓛 𝓲𝓽𝓽𝓵𝓮 𝓦𝓸𝓵𝓯 𝓦𝓮𝓵𝓵𝓫𝓮𝓲𝓷𝓰 𝓦𝓸𝓻𝓴𝓼𝓱𝓸𝓹 🌺🌸🌿

Our aim at Sweet Pea & Little Wolf is to host Wellbeing Workshops for everyone! Where you can come along with your friends or by yourself & feel a sense of positivity...empowerment...and learn about the amazing benefits of Apothecary 🌿

Somewhere you can taste Sweet Pea teas...find your favourite one...learn about the healthy powerful benefits...dive into our Vintage Style Suitcase filled with healing crystals 💫 Then make your own beautiful...aromatic Sage Stick...using fresh herbs & Sweet Pea tea 🌿

You'll get to take away some of your favourite teas...crystals & your very own handmade sage stick 🌺🐺🌿

So let’s hear about just a few of the magnificent healthy benefits of Sweet Apothecary dreamers 🌺🌸🐺🌿

Let’s start with a few teas 🌿

 Green tea...has been used as a medicine for thousands of years, originating in China but widely used throughout Asia, this beverage has a multitude of uses from lowering blood pressure to preventing cancer

Weight Loss. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Diabetes.Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage Tooth Decay. Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental cavities and other dental conditions. Blood Pressure. Regular consumption of green tea is thought to reduce the risk of high blood pressure. Depression.Theanine is an amino acid naturally found in tea leaves. It is this substance that is thought to provide a relaxing and tranquilizing effect and be a great benefit to tea drinkers.

Organic Chamomile blossoms...Several studies have linked chamomile tea to reduced severity of menstrual cramps. A 2010 study, for example, found that consuming chamomile tea for a month could reduce the pain of menstrual cramps. Women in the study also reported less anxiety and distress associated with period pain. Inflammation is an immune system reaction to fight infection. Chamomile tea contains chemical compounds that may reduce inflammation. However, long-term inflammation is linked to a wide range of health problems, including hemorrhoids, gastrointestinal pain, arthritis, autoimmune disorders, and even depression.

Organic Peppermint Leaves...Peppermint oil has been shown to relax muscles in your digestive system and improve various digestive symptoms. Therefore, peppermint tea may provide similar benefits. Peppermint has antibacterial, antiviral and anti-inflammatory properties. Because of this, peppermint tea may fight clogged sinuses due to infections, the common cold and allergies. Additionally, research demonstrates that menthol — one of the active compounds in peppermint — improves the perception of airflow in your nasal cavity. Therefore, steam from peppermint tea may help you feel as though your breathing is easier. 

Whole Rose Bud Tea 🌹 Rose flowers, especially buds, contain a high concentration of vitamin C which by far surpasses the levels in fresh fruits like orange, tomato, and grapefruit. This makes it a great herbal tea to maintain a healthy and radiant skin, and to fight off colds and flu in a more natural way. Rose Bud tea, the name itself conjures up thoughts of beauty and serenity. This infusion of Rosebud and rose petal tea has been prescribed as part of Chinese medicine for more than 5,000 years. Many benefits are recorded, including easing depression, soothes the nerves...Rosebud tea is considered a miracle herbal particularly for women.

Natural Organic Rooibos...contains vital minerals including calcium, iron, magnesium, zinc and alpha hydroxyl acid. As with most true teas and herbal teas, it also contains high levels of vitamin C along with powerful antioxidants such as aspalathin that offer extensive health benefits. Rooibos tea contains antioxidants with anti-inflammatory properties that help to reduce inflammation and feelings of aches and pains. The anti-spasmodic compounds in rooibos tea help to alleviate abdominal pain such as stomach cramps by activating potassium ions throughout the body.By reducing inflammation, rooibos tea can also aid in treating the painful symptoms of arthritis. Rooibos tea is also high in vitamin C, which works to repair collagen and connective tissue in the joints.

𝓢𝓪𝓰𝓮 𝓢𝓽𝓲𝓬𝓴𝓼...Burning sage is handed down from Native American civilizations and is considered a spiritual practice that removes negative energy, Sage, boosts memory and mental clarity, and can improve air quality, according to science. An amazing reliever of stress, the fragrant aroma that comes from smudging herbs can be soothing to the nerves. It is one of the reasons that smudging is often used during meditation and yoga. Energy blockages are a huge reason that your energy levels are down. What we mean here by energy is mental energy; those moments when you feel like giving up, or a negative presence is weighing down on you. It is important to regularly cleanse these mental blockages with smudging, introspection and meditation. 

𝓗𝓮𝓪𝓵𝓲𝓷𝓰 𝓒𝓻𝔂𝓼𝓽𝓪𝓵𝓼...Crystal Healing is a technique that is often used instead of a medical technique. Crystals are put on or around your body to start the healing process. The crystals can act as a channel for healing which can help positive and healing energy flow into the body, causing negative energy to be drawn out. They are known to have been used for prevention of disease and curing of illnesses ✨

𝓦𝓮 𝓱𝓸𝓹𝓮 𝔂𝓸𝓾 𝓬𝓪𝓷 𝓳𝓸𝓲𝓷 𝓾𝓼 𝓪𝓽 𝓸𝓷𝓮 𝓸𝓯 𝓸𝓾𝓻 𝓾𝓹𝓬𝓸𝓶𝓲𝓷𝓰 𝓛𝓲𝓽𝓽𝓵𝓮 𝓦𝓸𝓵𝓯 𝓦𝓮𝓵𝓵𝓫𝓮𝓲𝓷𝓰 𝓦𝓸𝓻𝓴𝓼𝓱𝓸𝓹𝓼...𝓰𝓮𝓽 𝓲𝓷 𝓽𝓸𝓾𝓬𝓱 𝓯𝓸𝓻 𝓯𝓾𝓻𝓽𝓱𝓮𝓻 𝓭𝓮𝓽𝓪𝓲𝓵𝓼...

𝓼𝔀𝓮𝓮𝓽𝓹𝓮𝓪𝔀𝓲𝓻𝓻𝓪𝓵@𝓰𝓶𝓪𝓲𝓵.𝓬𝓸𝓶 🌺🌸🌿🐺