Discover the natural wellness in every cup of Peppermint Loose Leaf Tea. Known for its soothing properties, peppermint can help ease digestion, relieve bloating, and calm an unsettled stomach. Its refreshing aroma may also help reduce tension, support mental clarity, and uplift your mood. Packed with antioxidants and naturally caffeine-free, this tea is a gentle, revitalising ritual that nurtures your body and mind—perfect for any time of day 🌿
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Sipping a warm cup of peppermint tea is such a delightful experience. When you’re feeling under the weather, it can help soothe your respiratory system. If fatigue sets in, the mint leaves' refreshing menthol can truly lift your spirits. For centuries, mint tisanes have been used to help ease digestion after a meal – research suggests that the natural chemicals in peppermint may help relax the intestinal tract and ease the symptoms of irritable bowel syndrome. Brewing dried Peppermint Leaves in hot water unlocks those potent essential oils for the best results. Additionally, peppermint's muscle-soothing properties have been associated with easing headaches and menstrual cramps.
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A steaming cup of peppermint tea can work wonders for blocked noses. Thanks to its antibacterial and anti-inflammatory qualities, sipping on peppermint tea could help clear your sinuses when you're dealing with a cold, infection, or allergies.
Since menthol is one of the key oils in peppermint tea, breathing in the steam and vapours from your brew can also ease sinus pressure and discomfort.
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If you suffer from acid reflux, heartburn or kidney stones, you may want to avoid peppermint, as it can exacerbate the symptoms
